Forget Jomo, gezellig and hygge - this winter, let's get a grip and go out | Emma Beddington

The dark nights are here and staying in is more appealing than ever. But there's a very real cost to not venturing outSince the clocks changed, a damp, dark blanket settles over York from about 5pm - and it's brilliant; the perfect excuse to stay in. I love every quiet corner of home: my armchair, angled for a perfect view of bird goings-on and bleak skies outside; my marshmallowy bed; the sofa, stacked with blankets; the kitchen (I don't cook, but it's where snacks live). What could be nicer than sinking into the stifling embrace of multiple heated throws as a jacket potato crisps up in the oven and I succumb to a smorgasbord of good winter telly? Why would I ever move?Me and everyone else. Right? We're sleepmaxxing and soup-making in our slippers, sparking up fairy lights and enthusiastically appropriating hygge and gezellig (Dutch for cosy). We're sharing memes on the thrill of someone else cancelling social plans before we're forced to and proclaiming our Jomo. It's natural to retreat in winter: we're animals. But it's not just a seasonal phenomenon now, and I'm conscious I need, and maybe you also need, to get a grip and go out. Continue reading...