Food is medicine, and that's a fact. Why we all need Native American foodways

Ecologically sound farming and land stewardship can change individual, collective and planetary healthWithin Indigenous communities across North America and beyond, we have long known that food is medicine. This isn't just theory; it's fact. We understand that seasonal, regionally specific and culturally relevant foods are vital for nurturing, nourishing and healing both our people and our planet. And it's high time we all embrace the Native American concept of food as medicine.Our ancestral wisdom has ensured our survival for millennia, even in the face of unthinkable circumstances like colonialism, genocide and ongoing oppression. This ever-relevant knowledge will ensure our collective survival amid today's unthinkable circumstances here in the United States, such as political instability, climate change and rising health issues. Continue reading...