'You can't build muscle as a vegan' - and 13 other plant-based myths, busted

Veganism: boring and expensive but always the most ethical choice, right? Wrong, say our experts, who tackle misconceptions about plant-based eatingFALSEWhile plenty of vegan athletes and bodybuilders share their diets online, some elite sports people find they need to add animal products to their previously strict plant-based regimes. Venus Williams calls herself a "chegan" (cheating vegan) and Novak Djokovic reportedly started eating fish to help his muscles recover after elbow surgery. Continue reading...